About Course
Booking a personal class is an opportunity to receive a spiritual practice tailored to you. During this consultation, you will be asked questions that allows Henrik to design a spiritual practice that is in accord with your nature, that effortlessly improves your best qualities, and which harmonises the negative karmic patterns in you. A personal class is the best way to prescribe a spiritual practice that is perfectly fitted to your individual situation, physical body, mind, personal history and life situation.
Student Ratings & Reviews
Classes with Henrik are highly recommended. With great empathy, he meets you exactly where you are – physically, mentally, and emotionally. What makes him truly special is his deep grounding in traditional yoga practice – far beyond what many modern, Western-oriented teachers offer. For anyone who wants to experience authentic yoga – beyond superficiality and fitness trends – this is the right path.
I was a little sceptical at first, since these kind of lessons can
easily slide into some abstract woo-woo stuff. That being said I was very pleasantly surprised to find Henrik an empathic, rational teacher
who was focused on a down-to-earth and practical approach to the complex workings of body and mind. To make it short: This is legit and it
works.
easily slide into some abstract woo-woo stuff. That being said I was very pleasantly surprised to find Henrik an empathic, rational teacher
who was focused on a down-to-earth and practical approach to the complex workings of body and mind. To make it short: This is legit and it
works.
Henrik was very attentive, kind, and very professional. I felt safe and well taken care of during the session. He has a lot of knowledge and with his kindness this was a perfect convination. He gives me an attentive follow up and I'll definitely come back. I'll recommend him to my friends.
Henrik has given me peace and love back to my life. In a very hard period, when nothing seemed to help me, Henriks meditation classes and conversations got me back to life. I am forever grateful. I warmly recommend Henrik with all my heart. ♥️
Henrik is a kind, present, and thoughtful yoga teacher who really tunes in to the person in front of him. He adjusts his teaching to what you need in the moment, and makes you feel safe, seen, and supported. He’s both structured and compassionate, which creates a really nice balance in class. I truly recommend Henrik to anyone who wants to deepen their practice and feel more grounded, both in body and mind.
I have been practising Tantric Yoga with Henrik since 2021 and it has been a profound and transforming experience for me. Henrik has a comprehensive and deep understanding of the subjects and practices he´s teaching. At the same time, his teaching style is relaxed, kind and friendly. He puts in a lot of effort to find a practice that really fits the individual needs of his students. I am very grateful to have him as my teacher and friend.
