
Sex and meditation
In the modern world, we have a very, very poor understanding of what an orgasm actually is. In the Higher Tantra teachings, it is said that certain experiences can be
What is meditation?
Meditation is both an ancient spiritual path and a modern psychological tool—a bridge between the timeless wisdom of contemplative traditions and the evidence-based insights of contemporary science. Across the ages,
What is yoga?
Yoga, often misunderstood as merely a system of physical postures, is in fact a profound tradition of psycho-spiritual development that stretches back over 2,500 years. Its origins lie deep within

Loving those who harm us: three traditional methods for dissolving anger
“All the good works gathered in a thousand ages, such as deeds of generosity or offerings to the Buddhas—a single flash of anger shatters them.” (Bodhicaryāvatāra 6.1) Whenever we talk

Comfort and contentment
Consumerism is the guiding ideology of our time. We are much, much more influenced by this way of thinking than what we like to believe, and it influences our relationship

Tara: The Compassionate Force of the Universe
Tara is revered as the chief Holy Mother of Himalayan Buddhism, a divine embodiment of compassion in action. Tara was the first tantric goddess I met, the first practice I

Love as our natural state
Love and compassion are not elements of spiritual practice: they are its core. Love is the shakti of wisdom, the natural outpouring of the liberated mind. Love and liberation relate
