Category: Health

Sex and meditation

Sex and meditation

In the modern world, we have a very, very poor understanding of what an orgasm actually is. In the Higher Tantra teachings, it is said that certain experiences can be

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What is meditation?

Meditation is both an ancient spiritual path and a modern psychological tool—a bridge between the timeless wisdom of contemplative traditions and the evidence-based insights of contemporary science. Across the ages,

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Aging

Aging, from both Ayurvedic and biomedical perspectives, is not merely the accumulation of years, but a gradual loss of systemic fluidity—what yogic science calls rāsa (रस): the vital essence that

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What is yoga?

Yoga, often misunderstood as merely a system of physical postures, is in fact a profound tradition of psycho-spiritual development that stretches back over 2,500 years. Its origins lie deep within

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On demons

On demons

The divergence between traditional accounts of demons and modern psychological explanations often appears stark. Where Christianity, Buddhism, Hinduism, or shamanic traditions speak of hostile beings, unseen forces, or karmic afflictions,

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Suffering = pain + resistance 

One of the yogic aims to obliterate suffering. The english word “suffering” is a translation of the Sanskrit word “dukkha”. This translation is somewhat inept. The sanskrit dukkha essential refers

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