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Course Content
Course Curriculum
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WEEK 1: Perineum, pelvic floor, anxiety and ejaculation
WEEK 2: Orgasm and consciousness
WEEK 3: Yogic tools for retention and flow
WEEK 4: Virya’s external uses
WEEK 5: Polarity and healing
WEEK 6: Sexual intention and metta
WEEK 7: Closing ritual and potential Inner Fire training for those who qualify, as well as celebration.
Virya – yoga to cultivate masculine vitality [New course from 25.09 to 30.10]
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