About Course
Welcome to an in-depth, practical, journey-like workshop on relationships, where you will learn how to step out of past conditioning, and into hope.
The workshop is thought like an inner journey, with self-reflections around the topic of relationships. It is addressed to anyone wishing to deepen their understanding of themselves around relationships, and is thought to guide people both before and during a relationship, hence it is not reserved solely for couples but warmly recommended for those who wish to manifest healthy, solid and happy partnerships.
Relationships can be our greatest source of power – and what hurt us the deepest. They can empower or destroy us. This reflective workshop aims to define our relationships as a source of spiritual fulfilment, health and transcendance: how we can love in a way which deepens our self-knowledge and connection, and how we can leave our past patterns behind us and enter a truer, freer and more loving future.
This workshop will cover the following topics:
- How to discern and dissolve past patterns
Traumatic relationships distort our natural capacity for love and safety. When early bonds mix affection with fear or control, the nervous system learns to equate connection with danger. We adapt through appeasement, withdrawal, or vigilance, forming patterns that repeat unconsciously in adulthood. We will approach patterns both from a psychological and physical perspective, notably by observing the responses of the nervous system.
- How to manifest the right partner and the right relationship
Each of us are different and have different characters and needs. Through a deep reflection around needs, beliefs, past experiences and desires, we will deepen our understanding of our expectations and question what can be done, right now, in order to manifest a relationship that is a source of deep wholeness.
- Moving into wholeness: the relationship as a source of transcendence
We possess excellent research on what makes some relationships last, and others not. We know what behaviours and inner attitudes lead to mutual joy, and what nurtures self-sabotage and unhappiness. During this workshop, you will be presented with this research, and explore how you can use it in your own life. The workshop is based on the most precise relationship-psychology we possess, yogic science, and spiritual tradition, blending all three streams of wisdom into a concrete, illuminating toolkit.
The event is taught by mythologist, astrologer and Alexandra Lysøe, and yoga and meditation teacher Henrik Lysøe. Henrik and Alexandra are married, and draw on their own experiences working on themselves and others in order to provide precise insight and advice.
Practical
The event will take place at Stillepunkt (Akersveien 19D) in Oslo on the 31st of January between 14:00 and 18:00.
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